Banana Almond Flour Pancakes

Name: Banana Almond Flour Pancakes
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 cup almond flour; 2 ripe bananas, mashed; 2 large eggs; 1/2 teaspoon baking powder; 1/4 teaspoon salt; 1 teaspoon vanilla extract; 1 tablespoon coconut oil (for cooking)

Highlighted under: Fast & Simple

Delight in these fluffy and delicious Banana Almond Flour Pancakes, perfect for a healthy breakfast or brunch treat.

Created by

Emma Johnson

Last updated on 2026-01-03T09:38:29.119Z

These Banana Almond Flour Pancakes are a delightful twist on the classic pancake recipe. Made with wholesome ingredients, they are gluten-free and packed with flavor. Enjoy them topped with fresh fruit, maple syrup, or a dollop of yogurt!

        Why You'll Love These Pancakes
        Fluffy texture that melts in your mouth
Naturally sweetened with ripe bananas
Gluten-free and packed with nutrients
Perfect for a weekend brunch or a quick breakfast

      

The Benefits of Almond Flour

Almond flour is a fantastic alternative to traditional wheat flour, especially for those following a gluten-free diet. Made from finely ground almonds, it is not only low in carbohydrates but also rich in healthy fats, fiber, and protein. Incorporating almond flour into your pancakes adds a delightful nuttiness that complements the sweetness of ripe bananas perfectly.

Moreover, almond flour is packed with essential nutrients such as vitamin E, magnesium, and antioxidants, which contribute to overall health. These nutrients can help reduce inflammation and improve heart health, making your breakfast not just delicious but also beneficial for your body.

Why Choose Ripe Bananas?

Using ripe bananas in your pancake batter is essential for achieving the perfect level of sweetness without added sugars. As bananas ripen, their starches turn into sugars, providing a natural sweetness that enhances the flavor of your pancakes. This means you can enjoy a guilt-free breakfast that satisfies your sweet tooth.

Additionally, ripe bananas are a great source of potassium and vitamin B6, both of which are vital for maintaining energy levels and supporting overall metabolic function. The creaminess of mashed bananas also contributes to the fluffy texture of the pancakes, making each bite a delightful experience.

Perfect Pairings for Your Pancakes

To elevate your Banana Almond Flour Pancakes, consider adding a variety of toppings. Fresh fruits such as berries, sliced strawberries, or even a drizzle of honey can enhance the flavor profile and add a refreshing touch. For a protein boost, try adding a dollop of Greek yogurt or almond butter on top.

If you're feeling adventurous, sprinkle some dark chocolate chips into the batter before cooking. They melt beautifully and create a decadent treat that will make your pancakes even more irresistible. Experimenting with different toppings can turn this simple recipe into a gourmet breakfast experience.

Ingredients

For the Pancakes

1 cup almond flour
2 ripe bananas, mashed
2 large eggs
1/2 teaspoon baking powder
1/4 teaspoon salt
1 teaspoon vanilla extract
1 tablespoon coconut oil (for cooking)

Feel free to add your favorite toppings such as nuts, berries, or a drizzle of honey.

Instructions

Mix the Batter

In a bowl, combine the almond flour, mashed bananas, eggs, baking powder, salt, and vanilla extract. Mix until smooth and well combined.

Heat the Pan

Heat a non-stick skillet over medium heat and add a little coconut oil to coat the surface.

Cook the Pancakes

Pour 1/4 cup of the batter into the skillet for each pancake. Cook for about 2-3 minutes on each side, or until golden brown.

Serve and Enjoy

Remove from the skillet and serve warm with your choice of toppings.

Enjoy your delicious and healthy pancakes!

Storing Leftovers

If you have leftover pancakes, don’t worry! They can be stored in an airtight container in the refrigerator for up to three days. For longer storage, consider freezing them. Simply place the cooled pancakes in a single layer on a baking sheet, freeze until solid, and then transfer them to a freezer-safe bag. They will keep well for up to two months.

When you're ready to enjoy your leftover pancakes, simply reheat them in a toaster or microwave. This makes for a quick and easy breakfast option on busy mornings, allowing you to enjoy the deliciousness of homemade pancakes without the extra effort.

Variations to Try

Feel free to get creative with this pancake recipe! You can add spices like cinnamon or nutmeg to the batter for an added flavor kick. Alternatively, mix in some chopped nuts or seeds for added crunch and nutrition. Chia seeds or flaxseeds would work wonderfully, adding extra fiber and omega-3 fatty acids.

For a tropical twist, consider adding a handful of shredded coconut to the batter. This not only enhances the flavor but also gives your pancakes a delightful texture. Don't hesitate to experiment and make this recipe your own!

Serving Suggestions

These pancakes are incredibly versatile and can be served in numerous ways. For a savory option, consider pairing them with scrambled eggs and avocado for a complete breakfast that balances flavors and nutrients. This combination will leave you feeling satisfied and energized for the day ahead.

If you're hosting a brunch, stack the pancakes high and drizzle them with maple syrup or a homemade fruit compote. Garnish with mint leaves for a touch of elegance. Your guests will be delighted by this healthy yet indulgent treat that everyone can enjoy!

Questions About Recipes

→ Can I use regular flour instead of almond flour?

Yes, but the pancakes will not be gluten-free.

→ How can I store leftover pancakes?

Store them in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze these pancakes?

Yes, you can freeze them. Just place a piece of parchment paper between each pancake and store in a freezer-safe bag.

→ What can I use instead of bananas?

You can use applesauce or mashed sweet potatoes as a substitute for bananas.