Carrot Potato and Cabbage Soup
Highlighted under: Homestyle Meals
This hearty Carrot Potato and Cabbage Soup is a delightful blend of flavors and textures, perfect for a comforting meal.
This soup is a wonderful combination of fresh vegetables that brings warmth and nourishment to any table. Ideal for chilly days, it's not only delicious but also packed with nutrients.
Why You'll Love This Soup
- A cozy blend of sweet carrots and earthy potatoes
- Nutritious and filling, perfect for any meal
- Easy to make with simple ingredients
The Benefits of Homemade Soup
Making soup from scratch not only allows you to control the ingredients, but it also offers a wonderful opportunity to create a dish that truly reflects your taste preferences. The act of simmering vegetables together melds their flavors, resulting in a comforting and hearty meal that is both satisfying and nourishing. Homemade soup can also be a great way to use up leftover vegetables, making it an economical choice that reduces food waste.
Additionally, soups are incredibly versatile. You can adapt this Carrot Potato and Cabbage Soup by adding your favorite herbs or spices, or even incorporating protein like beans or lentils for an extra nutritional boost. The options are endless, making it easy to customize your soup for any occasion or dietary requirement.
Perfect Pairings for Your Soup
This Carrot Potato and Cabbage Soup pairs wonderfully with a variety of sides. A crusty piece of bread or a fresh garden salad can complement the flavors beautifully, adding texture and freshness to your meal. If you're looking for something more hearty, consider serving it with a grilled cheese sandwich or a warm quiche. These combinations not only enhance your dining experience but also make for a well-rounded meal.
For those who enjoy a bit of spice, you might also consider adding a dash of hot sauce or a sprinkle of red pepper flakes to your bowl. This addition can elevate the flavor profile and provide a delightful kick that pairs well with the sweetness of the carrots and the earthiness of the potatoes.
Storing and Reheating Soup
Ingredients
Vegetables
- 2 large carrots, diced
- 2 medium potatoes, peeled and diced
- 1/2 medium cabbage, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
Liquids and Seasoning
- 4 cups vegetable broth
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme
Use fresh ingredients for the best flavor!
Instructions
Sauté the Vegetables
In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until softened, about 5 minutes.
Add Remaining Ingredients
Stir in the diced carrots and potatoes, followed by the chopped cabbage. Cook for an additional 5 minutes.
Simmer the Soup
Pour in the vegetable broth and add salt, pepper, and thyme. Bring to a boil, then reduce heat and let simmer for 25 minutes, or until the vegetables are tender.
Serve
Adjust seasoning to taste and serve hot. Enjoy your nourishing bowl of soup!
Feel free to add your favorite herbs for extra flavor.
Nutritional Highlights
This Carrot Potato and Cabbage Soup is not only delicious but also packed with nutrients. Carrots are rich in beta-carotene, which is essential for good vision and skin health. Potatoes provide a healthy dose of potassium, which helps regulate blood pressure, while cabbage is loaded with vitamins K and C, keeping your immune system strong. Together, these ingredients create a wholesome meal that supports overall health.
In addition to being nutritious, this soup is also low in calories, making it a fantastic option for those looking to maintain or lose weight without sacrificing flavor. The fiber from the vegetables will keep you feeling full and satisfied, ensuring that you won't be reaching for unhealthy snacks soon after.
Tips for Perfecting Your Soup
To ensure your soup turns out perfectly every time, consider slicing your vegetables uniformly. This allows them to cook evenly, resulting in a balanced texture throughout the dish. If you enjoy a creamier soup, you can blend a portion of the soup with an immersion blender and then stir it back in for a thicker consistency.
Don’t hesitate to experiment with different herbs and spices to find your favorite combination. Fresh herbs like parsley or dill can add a bright finish to the soup, while spices such as cumin or coriander can introduce a unique flavor twist. The goal is to have fun and make this recipe your own!
Questions About Recipes
→ Can I make this soup ahead of time?
Yes, this soup can be made ahead and stored in the refrigerator for up to 3 days.
→ Can I freeze the soup?
Absolutely! This soup freezes well. Just make sure to cool it completely before transferring it to freezer-safe containers.
→ What can I serve with this soup?
This soup pairs well with crusty bread or a fresh salad.
→ Is this soup vegan?
Yes, this soup is vegan-friendly as it uses vegetable broth and no animal products.
Carrot Potato and Cabbage Soup
This hearty Carrot Potato and Cabbage Soup is a delightful blend of flavors and textures, perfect for a comforting meal.
Created by: Emma Johnson
Recipe Type: Homestyle Meals
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Vegetables
- 2 large carrots, diced
- 2 medium potatoes, peeled and diced
- 1/2 medium cabbage, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
Liquids and Seasoning
- 4 cups vegetable broth
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme
How-To Steps
In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until softened, about 5 minutes.
Stir in the diced carrots and potatoes, followed by the chopped cabbage. Cook for an additional 5 minutes.
Pour in the vegetable broth and add salt, pepper, and thyme. Bring to a boil, then reduce heat and let simmer for 25 minutes, or until the vegetables are tender.
Adjust seasoning to taste and serve hot. Enjoy your nourishing bowl of soup!
Nutritional Breakdown (Per Serving)
- Calories: 220 kcal
- Total Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 480mg
- Total Carbohydrates: 34g
- Dietary Fiber: 6g
- Sugars: 4g
- Protein: 5g