Hoppin John Black Eyed Peas

Name: Hoppin John Black Eyed Peas
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 servings
Ingredients: 1 cup dried black-eyed peas; 1 cup long-grain rice; 4 cups vegetable broth; 1 small onion, chopped; 1 bell pepper, chopped; 2 cloves garlic, minced; 1 teaspoon smoked paprika; 1/2 teaspoon cayenne pepper; Salt and pepper to taste; 2 tablespoons olive oil; Green onions for garnish

Highlighted under: Homestyle Meals

Hoppin John is a classic Southern dish featuring black-eyed peas, rice, and savory spices, traditionally served on New Year's Day for good luck.

Created by

Emma Johnson

Last updated on 2025-12-22T21:10:28.288Z

This dish is a staple in Southern cuisine, known for its hearty and comforting flavors. Traditionally made with black-eyed peas, rice, and a mix of spices, Hoppin John is said to bring prosperity and good fortune when served on New Year’s Day.

        Why You Will Love This Recipe
        Hearty and filling, perfect for a comforting meal
Rich, savory flavors that burst with every bite
Easy to prepare and ideal for gatherings

      

A Southern Tradition

Hoppin John is more than just a meal; it’s a tradition steeped in Southern culture. Often served on New Year's Day, this dish is believed to bring prosperity and good luck for the year ahead. The combination of black-eyed peas, which symbolize coins, and rice, representing wealth, creates a dish that is rich in both flavor and meaning. Embracing this tradition can add a sense of warmth and community to your table, making it a perfect dish for gatherings with friends and family.

As you enjoy your Hoppin John, take a moment to appreciate the history behind it. This dish has roots in African cuisine, brought over by enslaved people who adapted their culinary traditions to the ingredients available in the South. By serving Hoppin John, you are not only indulging in a delicious meal but also honoring the resilience and creativity of those who came before us.

Health Benefits of Black-Eyed Peas

Black-eyed peas are not only a staple in Southern cooking but also a powerhouse of nutrition. They are rich in protein and fiber, making them an excellent choice for anyone looking to maintain a balanced diet. Incorporating black-eyed peas into your meals can help promote healthy digestion and provide lasting energy throughout the day. They are also low in fat and packed with essential vitamins and minerals, contributing to overall health and well-being.

Additionally, black-eyed peas are known to help regulate blood sugar levels, making them a smart option for those monitoring their glucose. With their hearty texture and satisfying flavor, they make a versatile ingredient that can be enjoyed in various dishes beyond Hoppin John. From salads to soups, the possibilities are endless, allowing you to reap the health benefits while enjoying delicious meals.

Customizing Your Hoppin John

One of the great things about Hoppin John is its versatility. While the classic recipe is delicious on its own, you can easily customize it to suit your taste preferences. Consider adding diced tomatoes for a touch of acidity or incorporating cooked sausage or ham for added richness. For a vegetarian version, try adding more vegetables like spinach or kale to boost the nutritional value without sacrificing flavor.

Spice lovers can also experiment with different seasonings. If you enjoy a bit of heat, consider increasing the cayenne pepper or adding diced jalapeños. Alternatively, try incorporating herbs like thyme or bay leaves for an aromatic twist. The beauty of Hoppin John is that it can be adapted to fit any dietary need or flavor preference, making it a go-to dish for any occasion.

Ingredients

Main Ingredients

1 cup dried black-eyed peas
1 cup long-grain rice
4 cups vegetable broth
1 small onion, chopped
1 bell pepper, chopped
2 cloves garlic, minced
1 teaspoon smoked paprika
1/2 teaspoon cayenne pepper
Salt and pepper to taste
2 tablespoons olive oil
Green onions for garnish

Make sure to rinse the black-eyed peas before cooking to remove any debris.

Instructions

Prepare the Black-Eyed Peas

Rinse and soak the black-eyed peas in water for at least 4 hours or overnight. Drain and set aside.

Cook the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion and bell pepper, cooking until softened, about 5 minutes. Stir in the minced garlic, smoked paprika, and cayenne pepper; cook for another minute.

Combine Ingredients

Add the soaked black-eyed peas and vegetable broth to the pot. Bring to a boil, then reduce heat to a simmer. Cover and cook for 30 minutes.

Add Rice

Stir in the rice, season with salt and pepper, and cover. Cook for an additional 15 minutes, or until the rice is tender and the liquid is absorbed.

Serve

Fluff the mixture with a fork, garnish with green onions, and serve hot.

For an extra kick, consider adding diced ham or sausage during the vegetable cooking step.

Storing and Reheating Leftovers

If you find yourself with leftovers, don’t worry! Hoppin John stores well in the refrigerator for up to 4 days. Simply transfer the cooled dish into an airtight container, and it will be ready for your next meal. When reheating, add a splash of vegetable broth or water to keep the rice from drying out. Heat it on the stovetop over low heat or in the microwave until warmed through.

For longer storage, you can freeze Hoppin John for up to three months. Portion it into freezer-safe containers or bags, ensuring you remove as much air as possible. When you’re ready to enjoy it again, thaw overnight in the refrigerator before reheating. This convenience makes Hoppin John an excellent meal prep option for busy weekdays.

Pairing Suggestions

Hoppin John is a hearty dish that pairs beautifully with a variety of sides. Traditional accompaniments include cornbread, which adds a sweet, buttery contrast to the savory flavors of the peas and rice. A simple green salad with a tangy vinaigrette can also provide a refreshing balance to the meal, making it feel lighter and more vibrant.

For those looking to elevate their dining experience, consider serving Hoppin John with collard greens or sautéed greens seasoned with garlic and lemon. This not only adds color to your plate but also enhances the nutritional profile of your meal. With these pairing suggestions, you can create a well-rounded and satisfying dining experience for your guests.

Questions About Recipes

→ Can I use canned black-eyed peas?

Yes, you can use canned black-eyed peas. Just rinse and drain them, and add them in the last 15 minutes of cooking.

→ Is Hoppin John gluten-free?

Yes, this recipe is gluten-free as long as you use gluten-free broth.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze Hoppin John?

Yes, you can freeze Hoppin John for up to 3 months. Thaw in the refrigerator before reheating.