Jamaican Beef Stew with Dumplings

Name: Jamaican Beef Stew with Dumplings
Prep time: 20 min
Cook time: 2 h
Total time: 2 h 20 min
Yield: 4 servings
Ingredients: 2 pounds beef chuck, cut into 1-inch cubes; 2 tablespoons vegetable oil; 1 large onion, chopped; 2 cloves garlic, minced; 1 teaspoon ginger, grated; 1 bell pepper, chopped; 2 carrots, sliced; 1 cup beef broth; 1 can (14 ounces) diced tomatoes; 2 tablespoons soy sauce; 1 tablespoon brown sugar; 2 teaspoons allspice; 1 teaspoon thyme; Salt and pepper to taste; 1 cup all-purpose flour; 1/2 cup cornmeal; 1 teaspoon baking powder; 1/2 teaspoon salt; 3/4 cup water

Highlighted under: Homestyle Meals

When I first tasted Jamaican Beef Stew with Dumplings, I was instantly captivated by the rich flavors and tender meat. The fragrant spices meld beautifully with the succulent beef, creating a comforting dish that warms the soul. The addition of dumplings is a game-changer, soaking up the stew's robust sauce while adding a delightful texture. This recipe is not just about satisfying hunger; it's an experience filled with bold tastes and a touch of nostalgia. Let's dive into this hearty Jamaican classic that's perfect for family gatherings or a cozy night in.

Created by

Emma Johnson

Last updated on 2026-01-05T19:06:29.318Z

Through trial and error, I've perfected my Jamaican Beef Stew recipe over the years, often using the freshest ingredients available. The way the beef becomes melt-in-your-mouth tender after slow cooking is simply magical. Each bite reveals layers of flavor, from the savory beef to the aromatic spices that liven up the dish, making it unforgettable.

One specific tip I can share is to sear the beef before adding it to the stew. This step doesn’t just develop a lovely crust but also enhances the overall depth of flavor in the stew. Trust me, it makes a world of difference!

        Why You Will Love This Recipe
        Aromatic spices create an unforgettable flavor profile
Tender beef paired with soft, fluffy dumplings
Perfect for family gatherings or cozy dinners
Rich and comforting dish that brings warmth to any table

      

The Importance of Browning the Beef

Browning the beef is a crucial step in making this Jamaican Beef Stew. It not only enhances the flavor profile but also contributes to a rich, deep color in the final dish. Make sure your pot is hot enough before adding the beef; if it doesn't sizzle, it's not ready. Searing should take about 4-5 minutes per batch to develop a nice crust without crowding the pot, which can lead to steaming instead of browning.

Once browned, don't rush to add the other ingredients. Allowing those flavorful bits at the bottom of the pot to remain will enrich your stew. A splash of beef broth can help deglaze the pot after searing, lifting those tasty morsels and ensuring nothing goes to waste, adding even more depth to your dish.

Perfect Dumplings Every Time

The dumplings in this recipe are akin to little pillows of comfort. Achieving the right dough texture is key; it should be soft but not too sticky. If your dough is overly wet, gradually add a little more flour while mixing. Conversely, too dry? A dash of water can help. Once formed, they should hold their shape but still be pliable enough to soak up the delicious stew juices.

When steaming the dumplings, avoid lifting the lid for the first 30 minutes. This creates steam, which is essential for cooking them through evenly. If you find your dumplings aren’t cooking fully, confirm that the pot is tightly covered; a small gap can lose steam, leading to a dense texture instead of the airy fluffiness you want.

Ingredients

Gather the following ingredients to make your Jamaican Beef Stew with Dumplings:

For the Stew

2 pounds beef chuck, cut into 1-inch cubes
2 tablespoons vegetable oil
1 large onion, chopped
2 cloves garlic, minced
1 teaspoon ginger, grated
1 bell pepper, chopped
2 carrots, sliced
1 cup beef broth
1 can (14 ounces) diced tomatoes
2 tablespoons soy sauce
1 tablespoon brown sugar
2 teaspoons allspice
1 teaspoon thyme
Salt and pepper to taste

For the Dumplings

1 cup all-purpose flour
1/2 cup cornmeal
1 teaspoon baking powder
1/2 teaspoon salt
3/4 cup water

Make sure to check your pantry for these items before you start cooking!

Instructions

Follow these steps to create a delicious Jamaican Beef Stew with Dumplings:

Sear the Beef

In a large pot, heat the vegetable oil over medium-high heat. Season the beef cubes with salt and pepper, then sear them in batches until browned on all sides. Remove the beef and set aside.

Sauté the Vegetables

In the same pot, add the chopped onion, garlic, and ginger. Sauté for about 3 minutes until fragrant. Then add the bell pepper and carrots, cooking for an additional 5 minutes.

Combine Ingredients

Return the seared beef to the pot. Stir in the beef broth, diced tomatoes, soy sauce, brown sugar, allspice, and thyme. Bring to a boil, then reduce the heat to low.

Cover and simmer for about 90 minutes, or until the beef is tender.

Prepare the Dumplings

In a bowl, mix together the flour, cornmeal, baking powder, and salt. Gradually add water until a soft dough forms. Divide the dough into small balls.

Cook the Dumplings

After the stew has simmered for 90 minutes, add the dumplings on top of the beef and broth. Cover and let cook for an additional 30 minutes without lifting the lid, allowing the dumplings to steam.

Enjoy your delicious Jamaican Beef Stew with Dumplings!

Pro Tips

For an extra kick, feel free to add Scotch bonnet pepper to the stew while it simmers, adjusting to your desired spice level.

Flavor Variations

While this recipe is delicious as written, feel free to experiment with the spices. Adding a few sprigs of fresh thyme along with the dried variety can offer a more vibrant flavor. Alternatively, if you're a fan of heat, consider incorporating a Scotch bonnet pepper during the simmer, which will provide a subtle warmth without overwhelming the dish.

You can also adjust the vegetables in the stew based on your preferences. Adding potatoes or bell peppers introduces additional textures and flavors, while greens like spinach or kale can add a nutritious twist. Just remember to add heartier vegetables earlier in the cooking process and softer ones towards the end so that they retain their shape.

Make-Ahead and Storage Tips

This Jamaican Beef Stew is a perfect candidate for meal prep! You can prepare the stew a day in advance; flavors deepen and improve overnight in the fridge. Just be sure to cool the stew to room temperature before refrigerating it in an airtight container. When reheating, add a splash of beef broth to regain the initial saucy consistency as it may thicken while cooling.

If you want to freeze this dish, allow it to cool entirely before portioning it out into freezer-safe containers. It can be frozen for up to three months. Thaw in the refrigerator before reheating on the stove or in the microwave, stirring occasionally to ensure even heating. A fresh batch of dumplings can be made just prior to serving for that fresh-cooked texture.

Questions About Recipes

→ Can I use a different cut of beef?

Yes, you can also use brisket or shank for a flavorful stew.

→ How do I store leftovers?

Store in an airtight container in the fridge for up to 3 days.

→ Can I freeze the stew?

Absolutely! Freeze in portions for up to 3 months.

→ What can I serve with this stew?

Serve with rice or enjoy it on its own for a hearty meal.