Protein-Packed Cottage Bagels

Name: Protein-Packed Cottage Bagels
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8.0
Ingredients: 1 cup cottage cheese; 1 large egg; 2 cups whole wheat flour; 1 tablespoon baking powder; 1 teaspoon salt; 1 teaspoon garlic powder; 1 teaspoon dried herbs (e.g., dill, oregano); Sesame seeds or poppy seeds (for topping)

Highlighted under: Light & Wholesome

I absolutely love making these Protein-Packed Cottage Bagels because they combine wholesome ingredients with a delightful flavor that keeps me coming back for more. With each bite, I enjoy the creamy texture of cottage cheese mixed with protein-rich flour, making them an ideal breakfast or snack option. They're fun to customize with various toppings, and they easily fit into my meal prep routine. Plus, they are incredibly quick to whip up, which is perfect for my busy mornings!

Created by

Emma Johnson

Last updated on 2026-01-25T16:01:27.436Z

During one of my weekend cooking sessions, I decided to experiment with cottage cheese in my bagel recipe, and it turned out to be a game-changer! The high protein content from the cottage cheese not only enhances the nutritional value but also creates a wonderfully fluffy bagel that I can enjoy guilt-free.

I quickly learned that using a simple dough method keeps preparation easy. Adding a touch of garlic and herb seasoning elevates the flavor profile, making them perfect for any time of day. Whether I’m spreading cream cheese or loading them with avocado and smoked salmon, these bagels never disappoint!

Why You'll Love These Bagels
Packed with protein for a satisfying snack
Deliciously fluffy texture that’s easy to customize
Quick and simple to prepare, perfect for busy mornings

Perfecting the Dough

The key to achieving the perfect bagel texture lies in the dough mixing process. When combining the cottage cheese, egg, and flour, aim for a uniform mixture without overworking it. Overmixing can lead to tough bagels, while under-mixing might cause the bagels to fall apart during baking. You should combine until just incorporated, leaving behind any dry flour bits. The mixture should be slightly tacky but not overly sticky—this balance is crucial for shaping.

Using whole wheat flour not only adds a nutty flavor but also increases the nutritional value, enhancing fiber content. If you prefer a lighter bagel, you can substitute half of the whole wheat flour with all-purpose flour. This may create a slightly lesser protein content, but the texture will be fluffier. Alternatively, for a gluten-free option, a 1:1 gluten-free flour blend can work well, though you may need to adjust hydration slightly based on the blend’s absorbency.

Topping and Customization

Customization is where these bagels can truly shine. While sesame seeds or poppy seeds are traditional, consider experimenting with everything bagel seasoning to add a savory punch. You could also try sprinkling some grated cheese on top before baking for a deliciously cheesy flavor. For a sweet twist, try adding cinnamon and a drizzle of honey on top after baking, while the bagels are still warm. Each of these choices can dramatically shift the flavor profile, keeping your breakfasts fresh and exciting.

After shaping the bagels, you can lightly steam or boil them for a minute before baking to add that classic chewy texture found in store-bought bagels. Just be cautious to avoid overdoing it, as too much boiling can alter the dough's structure. If you opt for this method, be sure to adjust your baking time slightly, checking for a beautiful golden-brown color before pulling them from the oven.

Storing and Serving Suggestions

Once baked, let the bagels cool completely on a wire rack to prevent them from becoming soggy. They can be stored in an airtight container at room temperature for up to three days. For longer storage, consider freezing them. Just wrap each cooled bagel in plastic wrap, then place them in a freezer bag. When you’re craving one, simply pop it in the toaster from frozen or let it thaw overnight in the fridge for a quick breakfast.

These protein-packed cottage bagels are incredibly versatile, perfect for breakfast or snacks throughout the day. To elevate your serving experience, try pairing them with avocado and a sprinkle of chili flakes for a vibrant brunch option. Alternatively, smear them with your favorite nut butter or cream cheese, topped with fresh fruits like strawberries or bananas, for a delightful mid-morning treat that’s as nutritious as it is tasty.

Ingredients

Gather these simple ingredients to get started:

Bagel Ingredients

1 cup cottage cheese
1 large egg
2 cups whole wheat flour
1 tablespoon baking powder
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon dried herbs (e.g., dill, oregano)
Sesame seeds or poppy seeds (for topping)

You can also add your favorite toppings to make these bagels even more delicious!

Instructions

Follow these easy steps to make your bagels:

Preheat the Oven

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Mix Ingredients

In a mixing bowl, combine the cottage cheese, egg, flour, baking powder, salt, garlic powder, and dried herbs. Mix until a dough forms.

Shape the Bagels

Divide the dough into 8 equal pieces and shape each piece into a round bagel. Make a hole in the center of each bagel to create the classic shape.

Add Toppings

Place the bagels on the prepared baking sheet and sprinkle sesame seeds or poppy seeds on top.

Bake the Bagels

Bake in the preheated oven for 20 minutes, or until golden brown.

Cool and Serve

Allow the bagels to cool for a few minutes before serving. Enjoy them with your favorite spreads!

These bagels are best enjoyed fresh but can be stored in an airtight container for later.

Pro Tips

For a savory twist, add chopped vegetables like spinach or tomatoes into the dough before baking. If you're looking for a sweeter version, try adding some cinnamon and raisins for a breakfast treat.

Mixing Tips

Be mindful of the temperature of your ingredients, as room-temperature cottage cheese helps create a smoother batter. If you use cold cottage cheese straight from the fridge, it may affect the dough consistency, leading to an uneven bake. To warm it up quickly, simply let it sit on the counter for about 15 to 20 minutes before mixing.

Incorporating herbs and spices can elevate the flavor profile dramatically. While garlic powder and dried herbs are a great base, feel free to add in other seasonings like onion powder, smoked paprika, or even fresh herbs if you have them on hand. This form of customization adds a burst of personality to each bagel, making them more memorable.

Scaling the Recipe

If you’re feeding a crowd or want to meal prep, this recipe can easily be scaled up. For every additional cup of cottage cheese, increase the flour, egg, baking powder, and seasonings proportionately. Just make sure to mix the ingredients in a large enough bowl to accommodate the increased volume without splashing.

When preparing a larger batch, consider baking the bagels in batches or using two baking sheets. Rotating them halfway through the baking time can ensure even browning and help avoid a soggy bottom. Adjust your baking time as needed, especially if you’re filling your oven with multiple trays.

Troubleshooting Insights

If you notice that your bagels don't rise as expected, it could be due to expired baking powder. Always check the freshness of your leavening agents, as they are crucial for achieving that lofty bagel structure. Remember, baking powder typically has a shelf life of about 6 months.

In case your bagels come out denser than anticipated, consider adjusting your flour type or checking the balance of wet and dry ingredients. Too little cottage cheese or too much flour can lead to a dry dough. Also, be sure not to skip the egg, as it not only binds the ingredients but adds moisture and richness, essential for a tender bagel.

Questions About Recipes

→ Can I use regular flour instead of whole wheat flour?

Yes, you can substitute regular flour, but whole wheat adds more nutrients and fiber.

→ How can I store leftover bagels?

Store them in an airtight container at room temperature for up to 2 days, or in the refrigerator for longer freshness.

→ Can I freeze these bagels?

Absolutely! Just wrap them individually in plastic wrap and store them in a freezer-safe bag.

→ Can I customize the toppings?

Definitely! Feel free to use any seeds, cheese, or herbs as toppings to suit your taste.