Spinach Artichoke Strata
Highlighted under: Homestyle Meals
This Spinach Artichoke Strata is a delightful dish that combines the rich flavors of spinach and artichokes with layers of bread and cheese, perfect for brunch or a light dinner.
This Spinach Artichoke Strata is a perfect dish for gatherings or a cozy family meal. The combination of fresh spinach, tangy artichokes, and creamy cheeses creates a satisfying dish that everyone will love.
Why You Will Love This Recipe
- Hearty layers of bread soaked in a creamy custard, packed with flavor
- Nutritious spinach and artichokes make it a guilt-free indulgence
- Great for meal prep and can be enjoyed for breakfast, lunch, or dinner
Perfect for Any Occasion
Spinach Artichoke Strata is a versatile dish that shines at any meal of the day. Whether you're planning a leisurely brunch with friends, a cozy family dinner, or even a potluck gathering, this strata is sure to impress. Its delightful combination of flavors and textures makes it a standout option that can cater to a variety of tastes.
What sets this dish apart is its ability to be prepared ahead of time. You can assemble the strata the night before, allowing the flavors to meld beautifully. This makes it an ideal choice for busy mornings or spontaneous gatherings, as it requires minimal effort on the day of serving.
Nutritious and Satisfying
Not only is Spinach Artichoke Strata delicious, but it's also packed with nutrients. Spinach is rich in vitamins A, C, and K, as well as iron and fiber, making it a powerhouse of health benefits. Artichokes add to the nutritional value, boasting antioxidants and aiding digestion.
With the addition of eggs and cheese, this dish provides a balanced meal that can keep you satisfied for hours. The hearty layers of bread soaked in a creamy custard mixture create a filling dish that feels indulgent without the guilt, allowing you to enjoy a wholesome meal.
Customization and Variations
One of the best aspects of this Spinach Artichoke Strata is its adaptability. While the recipe calls for spinach and artichokes, feel free to experiment with other vegetables such as mushrooms, bell peppers, or zucchini. You can also consider adding cooked sausage or bacon for a meaty twist, enhancing the flavor profile even further.
For a lighter version, you can substitute whole grain bread or use low-fat cheese. The possibilities are endless, allowing you to tailor the dish to fit your dietary preferences, making it a favorite in any kitchen.
Ingredients
Main Ingredients
- 6 cups fresh spinach, chopped
- 1 can (14 oz) artichoke hearts, drained and chopped
- 1 loaf of crusty bread, cut into cubes
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 6 large eggs
- 2 cups milk
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil
Make sure to use fresh ingredients for the best flavor.
Instructions
Prepare the Vegetables
In a large skillet, heat olive oil over medium heat. Add the chopped spinach and cook until wilted, about 3-4 minutes. Stir in the chopped artichoke hearts and season with salt, pepper, and garlic powder. Remove from heat.
Mix the Egg Mixture
In a large bowl, whisk together the eggs and milk until fully combined. Stir in the shredded mozzarella and grated Parmesan cheese.
Assemble the Strata
In a greased baking dish, layer half of the bread cubes, followed by the spinach and artichoke mixture. Pour half of the egg mixture over the top. Repeat the layers with the remaining bread, vegetables, and egg mixture.
Bake the Strata
Cover the baking dish with foil and bake in a preheated oven at 350°F (175°C) for 30 minutes. Remove the foil and bake for an additional 15 minutes until the top is golden brown.
Serve and Enjoy
Let the strata cool for a few minutes before slicing. Serve warm, and enjoy your delicious Spinach Artichoke Strata!
Garnish with additional cheese or fresh herbs if desired.
Storage Tips
If you have leftovers, storing them properly is crucial to maintaining the flavor and texture of your Spinach Artichoke Strata. Allow the dish to cool completely before transferring it to an airtight container. It can be refrigerated for up to three days, making it a great option for meal prep during the week.
For longer storage, consider freezing the strata before baking. Wrap it tightly in plastic wrap and then in aluminum foil. When you're ready to enjoy it, simply thaw in the refrigerator overnight and bake as instructed for a delicious meal ready in no time.
Serving Suggestions
Pair your Spinach Artichoke Strata with a fresh side salad for a balanced meal. A light vinaigrette can complement the creamy flavors of the strata beautifully. Additionally, consider serving it with sliced tomatoes or a fruit platter for a refreshing contrast.
For those who enjoy brunch cocktails, a mimosa or a light sparkling wine can elevate the dining experience. This dish's hearty nature means it can stand alone or be accompanied by various sides, making it an excellent choice for entertaining.
Nutritional Information
Each serving of Spinach Artichoke Strata provides a satisfying blend of protein and essential vitamins, making it a nutritious choice. On average, a serving contains approximately 300 calories, with a good balance of carbohydrates, fats, and proteins. This makes it suitable for those looking to maintain a healthy diet while enjoying flavorful meals.
By incorporating fresh vegetables and whole ingredients, you not only enhance the dish's taste but also its nutritional value. It's a win-win for anyone looking to indulge in a delicious meal without compromising their health goals.
Questions About Recipes
→ Can I prepare this dish ahead of time?
Yes, you can assemble the strata the night before and refrigerate it. Just add an extra 10-15 minutes to the baking time.
→ Can I use frozen spinach?
Yes, you can use frozen spinach. Just be sure to thaw and drain it thoroughly before adding it to the dish.
→ What can I substitute for the bread?
You can use gluten-free bread or even croissants for a richer flavor and texture.
→ How should I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Spinach Artichoke Strata
This Spinach Artichoke Strata is a delightful dish that combines the rich flavors of spinach and artichokes with layers of bread and cheese, perfect for brunch or a light dinner.
Created by: Emma Johnson
Recipe Type: Homestyle Meals
Skill Level: Intermediate
Final Quantity: 6 servings
What You'll Need
Main Ingredients
- 6 cups fresh spinach, chopped
- 1 can (14 oz) artichoke hearts, drained and chopped
- 1 loaf of crusty bread, cut into cubes
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 6 large eggs
- 2 cups milk
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil
How-To Steps
In a large skillet, heat olive oil over medium heat. Add the chopped spinach and cook until wilted, about 3-4 minutes. Stir in the chopped artichoke hearts and season with salt, pepper, and garlic powder. Remove from heat.
In a large bowl, whisk together the eggs and milk until fully combined. Stir in the shredded mozzarella and grated Parmesan cheese.
In a greased baking dish, layer half of the bread cubes, followed by the spinach and artichoke mixture. Pour half of the egg mixture over the top. Repeat the layers with the remaining bread, vegetables, and egg mixture.
Cover the baking dish with foil and bake in a preheated oven at 350°F (175°C) for 30 minutes. Remove the foil and bake for an additional 15 minutes until the top is golden brown.
Let the strata cool for a few minutes before slicing. Serve warm, and enjoy your delicious Spinach Artichoke Strata!
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 22g
- Saturated Fat: 10g
- Cholesterol: 195mg
- Sodium: 500mg
- Total Carbohydrates: 25g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 15g