Strawberry Almond Overnight Oats

Name: Strawberry Almond Overnight Oats
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup milk (dairy or non-dairy); 1/2 cup Greek yogurt; 1 tablespoon chia seeds; 1 tablespoon maple syrup; 1/2 teaspoon vanilla extract; 1 cup fresh strawberries, sliced; 2 tablespoons sliced almonds; Honey or additional maple syrup (optional)

Highlighted under: Light & Wholesome

I love making Strawberry Almond Overnight Oats for a quick and delicious breakfast. The combination of vibrant strawberries and nutty almond flavor creates a delightful start to my day. Knowing that I can prepare it the night before makes mornings so much easier! Plus, it's packed with nutrients that keep me energized, making it a perfect choice for busy days. I especially enjoy this recipe when the strawberries are in season, as their natural sweetness really shines through.

Created by

Emma Johnson

Last updated on 2026-01-13T13:09:34.905Z

Creating Strawberry Almond Overnight Oats has been a transformative experience for my breakfast routine. I experimented with various toppings, but found that the crunch of sliced almonds perfectly balances the creaminess of the oats and yogurt. Using Greek yogurt not only adds protein but enhances the flavor profile—trust me, it makes a difference!

I also love how customizable this recipe is. Sometimes, I swap out the strawberries for blueberries or add a touch of honey for extra sweetness. This versatility allows me to enjoy it all week long without getting bored!

        Why You Will Love This Recipe
        Fresh strawberries provide a burst of fruity flavor with every bite
Creamy yogurt adds a rich texture and helps keep you full
Quick and easy to prepare, perfect for busy mornings

      

Understanding the Ingredients

Each ingredient in these Strawberry Almond Overnight Oats plays a vital role in achieving the perfect texture and flavor. The rolled oats are not only the foundation but also provide complex carbohydrates that offer long-lasting energy. When soaked overnight, they soften and become creamy, making them easy to digest and enjoyable to eat. If you prefer a thicker consistency, consider using steel-cut oats instead, but be aware they may need a longer soaking time or you might want to cook them slightly before assembling.

Greek yogurt adds a lovely creaminess and a boost of protein, which is beneficial for muscle repair and satiety. If you're looking for a non-dairy option, swap this with a plant-based yogurt, such as almond or coconut yogurt, but choose one that has a similar thickness for the best results. Don't overlook the sweetness of maple syrup; it not only enhances the flavor but also provides a natural sweetness that complements the tartness of fresh strawberries beautifully.

Preparing for Success

To get the most out of your overnight oats, it's crucial to mix the ingredients thoroughly. When you combine rolled oats with liquid, ensure there are no dry clumps, as this will affect the texture. A whisk works great for mixing, or you can even shake the ingredients in a jar with a tight lid. This step is important because it ensures every bite is perfectly balanced with flavor and moisture.

When you refrigerate the mixture overnight, the oats will soak up the milk and yogurt, creating a luscious, pudding-like consistency by morning. If you find that your oats are too thick when ready to serve, feel free to stir in a splash of milk to loosen them up. This will help create an ideal texture that holds the toppings without becoming runny.

Ingredients

For the Oats

1 cup rolled oats
1 cup milk (dairy or non-dairy)
1/2 cup Greek yogurt
1 tablespoon chia seeds
1 tablespoon maple syrup
1/2 teaspoon vanilla extract

For Topping

1 cup fresh strawberries, sliced
2 tablespoons sliced almonds
Honey or additional maple syrup (optional)

Feel free to adjust the ingredients based on your preference!

Instructions

Combine the Base Ingredients

In a bowl or a jar, mix together the rolled oats, milk, Greek yogurt, chia seeds, maple syrup, and vanilla extract until well combined.

Refrigerate Overnight

Cover the container with a lid or plastic wrap and refrigerate overnight, allowing the oats to soak up the liquid.

Add Toppings and Serve

In the morning, give the oats a good stir, then top with fresh strawberries and sliced almonds. Drizzle with honey or maple syrup if desired.

Enjoy your nutritious breakfast!

Pro Tips

Experiment with different fruits and nuts to keep your overnight oats exciting and delicious each week.

Ingredient Variations

Feel free to experiment with seasonal fruits beyond strawberries. Blueberries, raspberries, or even chopped bananas can provide a unique twist and different flavor profiles. If you like a bit of a crunch, consider adding some pumpkin seeds or chia seeds into the mix for added texture and nutrition. You can also explore different nut varieties; for example, sliced pecans or walnuts would be delightful alternatives to almonds.

For those with dietary restrictions or preferences, making your oats gluten-free is easy; simply ensure that the rolled oats are certified gluten-free. Additionally, you can replace the maple syrup with agave nectar or honey if you prefer a different sweetener. Keep in mind that each substitution might slightly alter the flavor, and it's a good idea to adjust quantities based on your personal taste.

Make-Ahead and Storage Tips

These overnight oats are perfect for meal prep! You can make several portions in advance, allowing you to grab breakfast on the go. Store them in airtight containers in the refrigerator for up to five days. Just remember to add the fresh strawberries and any toppings right before serving to keep them vibrant and fresh. If you want to prepare a week’s worth at once, consider using mason jars; they’re not only practical but also visually appealing.

If you're making large batches, think about freezing some portions for later. You can freeze the oat mixture without any toppings, and when you're ready to enjoy, simply thaw it in the fridge overnight. Then, top it with fresh ingredients when serving. This method allows for an easy breakfast on particularly busy mornings, ensuring you still have a healthy option without much effort.

Questions About Recipes

→ Can I use quick oats instead of rolled oats?

Yes, but the texture will be softer. Rolled oats offer a better chew.

→ How long can I store overnight oats?

You can store them in the fridge for up to 5 days, but it's best fresh.

→ Can I make this recipe vegan?

Absolutely! Just use almond milk and a plant-based yogurt.

→ What can I use instead of strawberries?

You can replace strawberries with any fruits like bananas, blueberries, or peaches.