Tender Beef Tenderloin with Peppercorns

Highlighted under: Homestyle Meals

Experience the exquisite flavors and buttery texture of Tender Beef Tenderloin with Peppercorns, a dish that elevates any dining occasion.

Emma Johnson

Created by

Emma Johnson

Last updated on 2025-12-12T18:40:16.175Z

This Tender Beef Tenderloin with Peppercorns is not just a meal; it's an experience! Perfect for special occasions or a gourmet dinner at home, the tenderloin is a cut that's known for its buttery texture and rich flavor. Paired with a peppercorn sauce, this dish is sure to impress your guests.

Why You'll Love This Recipe

  • Rich, robust flavor from freshly cracked peppercorns
  • Melt-in-your-mouth tenderness that pleases every palate
  • Elegant presentation that makes any dinner feel special

The Perfect Cut of Beef

Beef tenderloin is renowned for its buttery texture and rich flavor, making it one of the most sought-after cuts of beef. This cut comes from the loin of the cow and is known for its tenderness, which is why it's often referred to as 'filet mignon' when sliced. Choosing a high-quality beef tenderloin ensures that your dish will be melt-in-your-mouth delicious, elevating any dinner to a fine dining experience.

When shopping for beef tenderloin, look for a cut that is bright red with a good amount of marbling. This marbling is the intramuscular fat that enhances flavor and tenderness during cooking. Always ask your butcher for advice if you're unsure about which piece to select, as they can guide you to the freshest options available.

The Art of Searing

Searing the beef tenderloin is a crucial step that locks in moisture and creates a beautiful crust on the outside. This process not only enhances the flavor but also adds an appealing visual element to your dish. To achieve the perfect sear, ensure your skillet is hot before adding the meat. A well-preheated skillet helps caramelize the surface of the beef, resulting in a delightful contrast to the tender interior.

Be mindful of the timing while searing; typically, 3-4 minutes per side is ideal. Avoid overcrowding the pan, as this can lower the temperature and prevent the meat from searing properly. If you're cooking a large tenderloin, consider searing it in batches to achieve an even, golden-brown crust.

Crafting the Perfect Sauce

The peppercorn sauce is a luxurious accompaniment that takes this dish to the next level. By using the drippings left in the skillet after searing the beef, you capture all the rich flavors that enhance the sauce. The combination of heavy cream, Dijon mustard, Worcestershire sauce, and green peppercorns creates a creamy, tangy sauce that beautifully complements the tenderloin.

For an added depth of flavor, consider incorporating a splash of red wine or a sprinkle of fresh herbs into the sauce. This can elevate the complexity of the dish and provide an extra layer of richness. Remember to adjust the seasoning to taste, ensuring that each component shines through.

Ingredients

Ingredients

For the Beef Tenderloin

  • 2 pounds beef tenderloin, trimmed
  • 2 tablespoons olive oil
  • 1 tablespoon salt
  • 1 tablespoon freshly cracked black pepper

For the Peppercorn Sauce

  • 1 cup heavy cream
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons green peppercorns, drained
  • 1 tablespoon butter

Make sure to use fresh ingredients for the best flavor!

Instructions

Instructions

Prepare the Tenderloin

Preheat your oven to 400°F (200°C). Rub the beef tenderloin with olive oil, salt, and cracked black pepper.

Sear the Beef

In a hot skillet, sear the tenderloin on all sides until browned, about 3-4 minutes per side.

Roast the Tenderloin

Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the internal temperature reaches 130°F (54°C) for medium-rare.

Make the Peppercorn Sauce

In the same skillet, remove the tenderloin and let it rest. Add butter to the skillet, then stir in heavy cream, Dijon mustard, Worcestershire sauce, and green peppercorns. Cook on medium heat until thickened.

Serve

Slice the tenderloin and serve it drizzled with the peppercorn sauce. Enjoy!

Let the beef rest for a few minutes before slicing to ensure juiciness.

Cooking Tips

To achieve the perfect doneness, use a meat thermometer to monitor the internal temperature of the tenderloin. For medium-rare, aim for 130°F (54°C). Keep in mind that the meat will continue to cook slightly while resting, so it’s best to remove it from the oven just before it reaches your desired temperature.

Allow the tenderloin to rest for at least 10 minutes before slicing. This resting period lets the juices redistribute throughout the meat, ensuring each bite is juicy and flavorful. Cover it loosely with foil to keep it warm while the juices settle.

Pairing Suggestions

Pair your Tender Beef Tenderloin with a rich red wine such as Cabernet Sauvignon or Merlot. These full-bodied wines complement the robust flavors of the beef and the peppercorn sauce beautifully. For a light and refreshing contrast, consider serving a crisp salad or roasted vegetables as a side dish.

Consider adding a starch, such as garlic mashed potatoes or creamy polenta, to round out the meal. The creamy textures of these sides will harmonize with the tenderloin and sauce, creating a well-balanced plate that your guests will rave about.

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Questions About Recipes

→ How do I know when the beef is cooked to my liking?

Use a meat thermometer to check the internal temperature. 130°F (54°C) is medium-rare, and 140°F (60°C) is medium.

→ Can I use a different cut of beef?

Yes, you can use a ribeye or sirloin, but cooking times may vary.

→ What can I serve with beef tenderloin?

It pairs well with roasted vegetables, mashed potatoes, or a fresh salad.

→ Can I prepare the peppercorn sauce in advance?

Yes, you can make the sauce ahead of time and reheat it before serving.

Tender Beef Tenderloin with Peppercorns

Experience the exquisite flavors and buttery texture of Tender Beef Tenderloin with Peppercorns, a dish that elevates any dining occasion.

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Emma Johnson

Recipe Type: Homestyle Meals

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Beef Tenderloin

  1. 2 pounds beef tenderloin, trimmed
  2. 2 tablespoons olive oil
  3. 1 tablespoon salt
  4. 1 tablespoon freshly cracked black pepper

For the Peppercorn Sauce

  1. 1 cup heavy cream
  2. 2 tablespoons Dijon mustard
  3. 1 tablespoon Worcestershire sauce
  4. 2 tablespoons green peppercorns, drained
  5. 1 tablespoon butter

How-To Steps

Step 01

Preheat your oven to 400°F (200°C). Rub the beef tenderloin with olive oil, salt, and cracked black pepper.

Step 02

In a hot skillet, sear the tenderloin on all sides until browned, about 3-4 minutes per side.

Step 03

Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the internal temperature reaches 130°F (54°C) for medium-rare.

Step 04

In the same skillet, remove the tenderloin and let it rest. Add butter to the skillet, then stir in heavy cream, Dijon mustard, Worcestershire sauce, and green peppercorns. Cook on medium heat until thickened.

Step 05

Slice the tenderloin and serve it drizzled with the peppercorn sauce. Enjoy!

Nutritional Breakdown (Per Serving)

  • Calories: 380 kcal
  • Total Fat: 26g
  • Saturated Fat: 15g
  • Cholesterol: 195mg
  • Sodium: 85mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 3g
  • Sugars: 24g
  • Protein: 6g