Creamy Cashew Broccoli Mac Cheese

Name: Creamy Cashew Broccoli Mac Cheese
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 cup raw cashews, soaked for at least 2 hours; 1 cup vegetable broth; 1/4 cup nutritional yeast; 2 tablespoons lemon juice; 1 teaspoon garlic powder; Salt and pepper to taste; 8 oz elbow macaroni; 2 cups broccoli florets; 1 tablespoon olive oil; 1/2 teaspoon paprika; 1/2 cup breadcrumbs (optional for topping)

Highlighted under: Homestyle Meals

Indulge in the rich and creamy flavors of this delicious mac and cheese, made with cashews and fresh broccoli for a healthier twist.

Created by

Emma Johnson

Last updated on 2025-12-16T20:46:18.458Z

This Creamy Cashew Broccoli Mac Cheese is a delightful combination of flavors and textures. The creamy cashew sauce perfectly complements the tender broccoli and al dente pasta, creating a comforting dish that's both satisfying and nutritious.

        Why You Will Love This Recipe
        Rich cashew cream brings a luxurious texture and flavor
Nutritious broccoli adds a burst of color and vitamins
A healthier twist on classic mac and cheese that everyone will adore

      

A Healthier Comfort Food Option

Mac and cheese is a beloved comfort food, but traditional recipes can often be loaded with heavy creams and cheeses. This creamy cashew broccoli mac cheese offers a healthier alternative without sacrificing flavor. By using cashew cream, you not only reduce the dairy content but also incorporate healthy fats and nutrients that are beneficial for your health. This dish is perfect for anyone looking to indulge guilt-free while still enjoying the rich, creamy texture they crave.

Incorporating broccoli into this dish elevates its nutritional profile significantly. Broccoli is packed with vitamins K and C, fiber, and antioxidants. This means that each bite not only satisfies your taste buds but also contributes to your overall well-being. The vibrant green color of the broccoli adds visual appeal and makes this dish a feast for the eyes as well as the palate.

Perfect for Any Occasion

This creamy cashew broccoli mac cheese is incredibly versatile and can be enjoyed in various settings. Whether you're preparing a cozy family dinner, hosting a gathering with friends, or meal prepping for the week ahead, this dish fits the bill perfectly. It's simple enough for a weeknight meal but impressive enough to serve at a dinner party. Everyone, from kids to adults, will appreciate the delicious combination of flavors and textures.

You can also customize this mac cheese to suit your preferences. Add in your favorite vegetables, such as peas or spinach, or toss in some protein like chickpeas or grilled chicken for a more filling meal. The adaptability of this recipe ensures that it can cater to different dietary needs and preferences while remaining delicious and satisfying.

Storage and Reheating Tips

Ingredients

For the Cashew Sauce

1 cup raw cashews, soaked for at least 2 hours
1 cup vegetable broth
1/4 cup nutritional yeast
2 tablespoons lemon juice
1 teaspoon garlic powder
Salt and pepper to taste

For the Mac and Cheese

8 oz elbow macaroni
2 cups broccoli florets
1 tablespoon olive oil
1/2 teaspoon paprika
1/2 cup breadcrumbs (optional for topping)

Combine all the ingredients to create a deliciously creamy and cheesy dish.

Instructions

Prepare the Cashew Sauce

Drain the soaked cashews and blend them with vegetable broth, nutritional yeast, lemon juice, garlic powder, salt, and pepper until smooth and creamy. Adjust seasoning to taste.

Cook the Pasta and Broccoli

In a large pot of boiling salted water, cook the elbow macaroni according to package instructions. In the last 3 minutes of cooking, add the broccoli florets. Drain and set aside.

Combine and Serve

In a large skillet, heat olive oil over medium heat. Add the cooked pasta and broccoli, then pour the cashew sauce over the top. Stir to combine and heat through, about 3-5 minutes.

If desired, sprinkle with breadcrumbs and a pinch of paprika before serving.

Enjoy your creamy and delicious mac and cheese!

Nutritional Benefits of Cashews

Cashews are not only delicious but also a powerhouse of nutrition. They are rich in healthy monounsaturated fats, which can help lower bad cholesterol levels and improve heart health. Additionally, cashews provide a good source of protein, making them an excellent option for plant-based diets. They also contain essential minerals like magnesium, zinc, and iron, contributing to overall health and wellness.

In this recipe, cashews are blended into a creamy sauce that mimics traditional cheese sauces while offering a unique nutty flavor. This swap not only enhances the texture of the dish but also enriches it with nutrients that might be lacking in a regular mac and cheese recipe.

The Versatility of Nutritional Yeast

Nutritional yeast is a fantastic ingredient that adds a cheesy flavor without any dairy. It's a favorite among vegans and those looking to reduce their dairy intake. Beyond its taste, nutritional yeast is also a great source of B vitamins, including B12, which is often a concern for those on plant-based diets. This makes it a valuable addition to your pantry that can enhance the flavor of many dishes.

In this creamy cashew broccoli mac cheese, nutritional yeast plays a crucial role in achieving that rich, cheesy flavor that makes traditional mac and cheese so enjoyable. It's the perfect ingredient for anyone looking to create a healthier version of their favorite comfort foods.

Questions About Recipes

→ Can I make this dish vegan?

Yes! All ingredients used in this recipe are plant-based.

→ How can I store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days.

→ Can I use a different type of pasta?

Absolutely! Feel free to use any pasta shape you prefer.

→ Is there a nut-free option for the sauce?

You can substitute cashews with silken tofu or sunflower seeds for a nut-free version.