Lamb Keema Potatoes Peas Spicy
Highlighted under: World Cuisine
A delightful and flavorful dish that combines tender lamb with hearty potatoes and sweet peas, all seasoned with aromatic spices.
This Lamb Keema with Potatoes and Peas is a traditional dish that brings the warmth of home-cooked meals to your table. The combination of spices and tender lamb creates a comforting flavor that pairs perfectly with rice or naan.
Why You'll Love This Recipe
- Rich and savory flavor that tantalizes your taste buds
- Hearty ingredients that make it a complete meal
- Perfect balance of spices for a satisfying kick
A Flavorful Combination
Lamb Keema Potatoes Peas Spicy is a dish that beautifully marries the rich, hearty flavors of ground lamb with the comforting textures of potatoes and peas. Each bite delivers a burst of savory goodness, making it a favorite for family dinners or special occasions. The combination of ingredients not only creates a satisfying meal but also showcases the versatility of lamb in cooking.
The addition of spices elevates this dish, turning it into a culinary delight. From the warmth of cumin to the aromatic garam masala, each spice plays a vital role in enhancing the overall flavor profile. This dish is not just about sustenance; it’s an experience that tantalizes your senses and warms your soul.
Cooking Tips for Success
To achieve the best results when making Lamb Keema Potatoes Peas, ensure that the lamb is well-browned before adding the vegetables. Browning the meat enhances its flavor, giving the dish a rich base. Additionally, using fresh spices can significantly elevate the taste, so consider grinding whole spices if possible to release their essential oils.
Don’t rush the simmering process! Allowing the dish to cook slowly gives the potatoes enough time to absorb the spices and flavors. This step is crucial for creating a harmonious blend of taste, resulting in a dish that your family will request time and again.
Serving Suggestions
Lamb Keema Potatoes Peas is incredibly versatile when it comes to serving options. Pair it with fluffy basmati rice for a traditional approach, or enjoy it with warm naan or chapati for a more hands-on dining experience. The bread is perfect for scooping up the flavorful mixture, ensuring that every bite is filled with taste.
For an added touch, consider serving this dish with a side of yogurt or raita. The coolness of the yogurt complements the spiciness of the keema, offering a delightful contrast that enhances the overall meal. Garnishing with fresh coriander not only adds a burst of color but also freshness, making your dish visually appealing and even more delicious.
Ingredients
Gather all your ingredients before you start cooking to make the process smoother.
Ingredients
- 500g ground lamb
- 2 large potatoes, diced
- 1 cup green peas (fresh or frozen)
- 1 onion, finely chopped
- 2 tomatoes, chopped
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 2 green chilies, slit
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- Salt to taste
- 2 tablespoons cooking oil
- Fresh coriander leaves for garnish
Make sure to properly store any leftover ingredients for future use.
Instructions
Follow these steps carefully to create your delicious Lamb Keema.
Prepare the Ingredients
Start by chopping the onion, tomatoes, garlic, and ginger. Dice the potatoes and set aside.
Cook the Lamb
In a large pan, heat the oil over medium heat. Add cumin seeds and let them splutter. Then, add the chopped onions and sauté until golden brown.
Add Spices and Lamb
Add garlic, ginger, and green chilies to the pan. Stir for a minute, then add the ground lamb. Cook until browned.
Incorporate Vegetables
Add the diced potatoes and chopped tomatoes. Stir in coriander powder, garam masala, and salt. Mix well.
Simmer with Peas
Add the green peas and a cup of water. Cover and let it simmer for 20 minutes or until the potatoes are tender.
Serve
Garnish with fresh coriander leaves and serve hot with rice or naan.
Enjoy your meal and share with friends and family for a delightful experience.
Nutritional Benefits
This Lamb Keema dish is not only delicious but also packed with nutrients. Lamb is an excellent source of high-quality protein, which is essential for muscle growth and repair. Coupled with the vitamins and minerals found in potatoes and peas, this meal provides a well-rounded nutritional profile.
Additionally, peas are rich in fiber, which aids in digestion, while potatoes offer a good source of carbohydrates, providing energy. This dish can be a great option for those looking to fuel their day with wholesome ingredients that are both nourishing and satisfying.
Variations to Try
Feel free to customize this recipe to suit your taste! You can add other vegetables such as carrots or bell peppers for added nutrition and flavor. If you prefer a milder dish, reduce the number of green chilies or opt for a different spice blend that suits your palate.
For those who enjoy a bit of heat, consider adding a pinch of cayenne pepper or a dash of chili powder to amp up the spice level. Experimenting with different ingredients can make this dish your own and introduce new flavors that your family will love.
Questions About Recipes
→ Can I use ground beef instead of lamb?
Yes, ground beef is a great substitute if you prefer.
→ What can I serve with Lamb Keema?
It pairs well with rice, naan, or even as a filling in pita bread.
→ How can I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days.
→ Can I freeze this dish?
Yes, it freezes well. Store it in a freezer-safe container for up to 3 months.
Lamb Keema Potatoes Peas Spicy
A delightful and flavorful dish that combines tender lamb with hearty potatoes and sweet peas, all seasoned with aromatic spices.
Created by: Emma Johnson
Recipe Type: World Cuisine
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Ingredients
- 500g ground lamb
- 2 large potatoes, diced
- 1 cup green peas (fresh or frozen)
- 1 onion, finely chopped
- 2 tomatoes, chopped
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 2 green chilies, slit
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- Salt to taste
- 2 tablespoons cooking oil
- Fresh coriander leaves for garnish
How-To Steps
Start by chopping the onion, tomatoes, garlic, and ginger. Dice the potatoes and set aside.
In a large pan, heat the oil over medium heat. Add cumin seeds and let them splutter. Then, add the chopped onions and sauté until golden brown.
Add garlic, ginger, and green chilies to the pan. Stir for a minute, then add the ground lamb. Cook until browned.
Add the diced potatoes and chopped tomatoes. Stir in coriander powder, garam masala, and salt. Mix well.
Add the green peas and a cup of water. Cover and let it simmer for 20 minutes or until the potatoes are tender.
Garnish with fresh coriander leaves and serve hot with rice or naan.
Nutritional Breakdown (Per Serving)
- Calories: 500 kcal
- Total Fat: 30g
- Saturated Fat: 12g
- Cholesterol: 85mg
- Sodium: 220mg
- Total Carbohydrates: 40g
- Dietary Fiber: 5g
- Sugars: 6g
- Protein: 25g