Sweet and Sour Chicken Meatballs

Highlighted under: Sweet Treats

These Sweet and Sour Chicken Meatballs are a delightful combination of flavors, perfect for any family dinner or gathering.

Emma Johnson

Created by

Emma Johnson

Last updated on 2026-01-01T20:58:30.296Z

Sweet and Sour Chicken Meatballs are a family favorite, loved for their tangy sauce and juicy chicken. Perfect for serving over rice or as an appetizer, these meatballs are sure to impress!

Why You'll Love This Recipe

  • Juicy chicken meatballs coated in a tangy sweet and sour sauce
  • Quick and easy to make, perfect for busy weeknights
  • Great for meal prep and leftovers

A Perfect Balance of Flavors

Sweet and Sour Chicken Meatballs are a culinary delight that expertly balances the tangy and sweet profiles, creating an irresistible dish. The combination of juicy chicken meatballs and a rich, zesty sauce makes this recipe a favorite for both kids and adults alike. With each bite, you can savor the comforting taste that is reminiscent of classic Asian-inspired meals.

The secret to the deliciousness of these meatballs lies in the blend of ingredients. The ground chicken provides a light and tender texture, while the breadcrumbs and Parmesan cheese add a savory depth. This dish is sure to impress at family dinners, parties, or even as a quick weeknight meal.

Quick and Convenient Meal Prep

One of the standout features of this Sweet and Sour Chicken Meatballs recipe is its convenience. It requires minimal prep time and cooks in under 30 minutes, making it an ideal choice for busy weeknights. You can easily whip up a batch of these meatballs after a long day, ensuring that you and your family can enjoy a homemade dinner without the hassle.

Additionally, these meatballs are perfect for meal prep. You can make a larger batch and store them in the refrigerator or freezer for future meals. They reheat well, maintaining their flavor and texture, making them a go-to option for quick lunches or dinners.

Serving Suggestions

Sweet and Sour Chicken Meatballs can be served in various ways, adding versatility to your dining experience. For a traditional approach, serve them over a bed of fluffy rice or alongside steaming noodles. The sauce clings beautifully to both, enhancing every bite with its sweet and tangy goodness.

For a lighter option, consider pairing the meatballs with steamed vegetables or a fresh salad. This not only balances the meal but also adds a colorful presentation. No matter how you choose to serve them, these meatballs are sure to be a hit!

Ingredients

Ingredients

For the Meatballs

  • 1 pound ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon chopped parsley

For the Sauce

  • 1/2 cup ketchup
  • 1/4 cup rice vinegar
  • 1/4 cup brown sugar
  • 1 tablespoon soy sauce
  • 1/2 teaspoon ginger, minced
  • 1 tablespoon cornstarch mixed with 2 tablespoons water

Mix all meatball ingredients together and form into balls. Bake or fry until golden brown.

Instructions

Instructions

Prepare the Meatballs

In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, egg, garlic, salt, pepper, and parsley. Mix well and form into 1-inch meatballs.

Cook the Meatballs

In a large skillet, heat oil over medium heat. Add meatballs and cook until browned on all sides, about 10-12 minutes. Remove and set aside.

Make the Sauce

In the same skillet, combine ketchup, rice vinegar, brown sugar, soy sauce, and ginger. Bring to a simmer, then stir in cornstarch mixture until thickened.

Combine and Serve

Add the meatballs back into the sauce and stir to coat. Cook for an additional 5 minutes. Serve warm over rice or noodles.

Enjoy your homemade sweet and sour chicken meatballs!

Storing and Reheating

If you have leftovers or want to prepare in advance, storing these meatballs is easy. Place the cooled meatballs in an airtight container and refrigerate for up to three days. For longer storage, you can freeze them. Just ensure they are stored in a freezer-safe container or bag to prevent freezer burn.

When you're ready to enjoy the leftovers, reheating is simple. You can warm them up in the microwave or on the stovetop. If reheating on the stovetop, add a splash of water or additional sauce to keep them moist and flavorful.

Customizing the Recipe

Feel free to customize this Sweet and Sour Chicken Meatballs recipe to suit your taste preferences. For a spicier kick, add some crushed red pepper flakes or a dash of sriracha to the sauce. You can also experiment with different herbs, such as cilantro or green onions, to enhance the flavor profile.

If you're looking for a healthier alternative, consider substituting ground turkey or a plant-based protein for the chicken. This can help reduce calories while still providing a delicious meal. The beauty of this recipe is its flexibility, allowing you to make adjustments that fit your dietary needs.

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Questions About Recipes

→ Can I use turkey instead of chicken?

Yes, ground turkey works well for this recipe.

→ How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze these meatballs?

Yes, freeze cooked meatballs in a single layer and then transfer to a freezer bag for up to 3 months.

→ What can I serve with sweet and sour chicken meatballs?

They pair well with steamed rice, noodles, or a fresh salad.

Sweet and Sour Chicken Meatballs

These Sweet and Sour Chicken Meatballs are a delightful combination of flavors, perfect for any family dinner or gathering.

Prep Time20 minutes
Cooking Duration25 minutes
Overall Time45 minutes

Created by: Emma Johnson

Recipe Type: Sweet Treats

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Meatballs

  1. 1 pound ground chicken
  2. 1/2 cup breadcrumbs
  3. 1/4 cup grated Parmesan cheese
  4. 1 egg
  5. 2 cloves garlic, minced
  6. 1 teaspoon salt
  7. 1/2 teaspoon black pepper
  8. 1 tablespoon chopped parsley

For the Sauce

  1. 1/2 cup ketchup
  2. 1/4 cup rice vinegar
  3. 1/4 cup brown sugar
  4. 1 tablespoon soy sauce
  5. 1/2 teaspoon ginger, minced
  6. 1 tablespoon cornstarch mixed with 2 tablespoons water

How-To Steps

Step 01

In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, egg, garlic, salt, pepper, and parsley. Mix well and form into 1-inch meatballs.

Step 02

In a large skillet, heat oil over medium heat. Add meatballs and cook until browned on all sides, about 10-12 minutes. Remove and set aside.

Step 03

In the same skillet, combine ketchup, rice vinegar, brown sugar, soy sauce, and ginger. Bring to a simmer, then stir in cornstarch mixture until thickened.

Step 04

Add the meatballs back into the sauce and stir to coat. Cook for an additional 5 minutes. Serve warm over rice or noodles.

Nutritional Breakdown (Per Serving)

  • Calories: 300 kcal
  • Total Fat: 10g
  • Saturated Fat: 2g
  • Cholesterol: 85mg
  • Sodium: 450mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 1g
  • Sugars: 15g
  • Protein: 20g